Tuesday, June 30, 2009

19) How to Help Someone Withdraw from a Drug

According to EzineArticles.com, to withdraw from a drug safely and successfully there are 5 recommended steps to achieve this:
  1. One must prepare mentally, emotionally and physically for a life without the drug.
  2. Practice a healthy lifestyle, good nutrition, exercise and rest.
  3. Find a low stress area to isolate yourself from the ideas around you.
  4. Be aware of the withdrawl effects of your drug.
  5. Sign a good medical practitioner to guide you through your withdrawal from the drug.

EzineArticles:

http://ezinearticles.com/?5-Steps-to-Safely-Withdrawing-From-Drugs&id=2383887

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